Before & After photos from this girls Alternate Day Fasting (diet)... Impressive!

in #blog5 years ago

I'm not usually one to think about fasting (or dieting)... Although I could probably lose a couple without being too thin!

I was for some reason intrigued & impressed with this lady, so I'm trying my version of alternate day fasting.

Today is only second time I've had a day "without much".. Water, fruit juice, about it. On my eat days, I try to pig out!

Sort:  

Congratulations @rhubear! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 200 upvotes. Your next target is to reach 300 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

You can upvote this notification to help all Steem users. Learn how here!