What's better than an healthy and high-pro breakfast after 8 hours of fasting?
i'm quite on diet this period after Christmas so my macronutrients are now in high protein - medium carbs and low fat scheme.
I usually like to start my day with a greek yogurt called "Skyr", that has a very high protein and almost no fat.
On the carbohydrates side i often use oat/muesli cause i like so much!
On top of that, i like to think that adding a little bit of honey, helps me to not become sick and stay healthy.
And that's it , here is how i start my morning with almost 35g of protein, 50g of carbohydrates and almost no fat!
Gym, i'm coming!
Well done.
Thanks mate!
its look healthy and yummy
very natural
It is, thank you.
Tasty... I like it...
And healthy!
Mmmm...it looks very yummy...
Yep!
delicous..
It is!
That breakfast looks yummy too. Nutrition rich food doesn't need to be tasteless. Enjoy your meal @thecryptotrader
yep, good taste and good nutritional aspect!