sometimes you just have to step away from everything and regain your center. My way is getting outside and walking in nature and meditating while doing so. Focusing on breathing while walking and letting my awareness center on whatever it may. That is usually when the mental fog clears for me and I can see a bit clearly again. It may take more than just a walk, sometimes I have to disappear for a couple of days at a time, but I usually come back with a renewed focus on my path.
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