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In this era of social media, the speed of internet is very important. Speed is important everywhere, whether you want to download videos, photos, songs or upload. But now there is a bad news for high-speed Internet users using broadband connection and WiFi. A new survey has claimed that high-speed Internet usage has a bad effect on your sleep. According to the research, those who use Digital Subscriber Line (DSL) sleeps 25 minutes less than those who do not use the internet. This is due to his laziness and dormancy in the eyes throughout the day. Researchers from Italy's Botanical University and University of Pittsburgh have claimed this. With the high speed Internet, people's sleep is incomplete and they are dissatisfied. As soon as he gets up in the morning, he does not feel much cared for at home, office work and other activities.
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This is surprising...
I always knew that using your phone before sleep can effect it but I never knew using the internet was also effecting the sleep
Well thanks for writing such an informative blog.
I will reduce the amount of time spent on phone internet.