I know lowcab diets (eat only fatty meat but not starch and rice) .. so I only eat 1 bowl of rice a day, I do not eat potatoes, I eat sweet potatoes. hahhaaa and i really lose weight
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I know lowcab diets (eat only fatty meat but not starch and rice) .. so I only eat 1 bowl of rice a day, I do not eat potatoes, I eat sweet potatoes. hahhaaa and i really lose weight
Some have 0 gm carb. Others are more reasonable, and have up to 100 gm carbs per day. Its up to you.
I tried. But since I do not cook for myself most of the time, it did not work out well.