hello steemians, its a bright Monday morning and after taking a glass of water, i and my friend decided to hit the gym for a little workout.you know am a model so being fit is one of the major thing i desire. so here some few morning workout tips for a great body fitness.
- you start with 10 squats
- 25 jumping jacks
- 10 squats
- 25 calf raises
- 10 sit-ups
- 25 jumping jacks
- 25 calf raises
- 10 squats
- 10 burpees
- 10 sit-ups
25 
so we are done..you can try this every morning to regain and also maintain body fitness.. also follow me @alasco for more on body fitness training..
Nice post, thanks for the inspiration!
thanks
No, thank you! I tried the workout and made a post about it: https://steemit.com/blog/@tylersr/i-saw-alasco-s-post-about-his-early-morning-workout-was-inspired-to-follow-his-routine
nice post
thanks