Are you familiar with the new technology that puts body monitoring in a ring that you wear on your finger?
Oura rings take your temperature 🤒 (among other things like blood pressure, sleep cycle, activity markers, etc). Women are using the information gathered to know the few days each month they are at risk of getting pregnant.
I used birth control for years, and would’ve appreciated a natural technology, like this ring, instead.
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its up to you , in my opinion birth control has more negative effects .