Keto diet : The fastest weight loss diet

in #bodybuilding • 7 years ago (edited)

Ketogenic diet this is one of the most popular diet.this diet helps you to reduce weight loss. Thought to share with you guys on steemit.

#ketogenicdiet #dietplan #upvoteforupvote
7 years ago in #bodybuilding by
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     7 years ago  

    Thanks for your upvote and follow.

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       7 years ago  

      Definitely interesting and I may try it myself soon. We have one person at work who has gone from 340 ish to 230 in very little time. Another colleague went on it this week and I can report back those results. I have been trying to drop some weight for months and I am sure it is the splurging on the weekends holding me back.

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