👍 good information. But yoga is much better than that for the brain exercise. In fact yoga is the best for the whole body.
You are viewing a single comment's thread from:
👍 good information. But yoga is much better than that for the brain exercise. In fact yoga is the best for the whole body.
What kind of yoga do you mean for the brain?
Meditation,Anulom Vilom ,Pranayam, Padmasana etc.
very interesting, thank you.