Great post! I totally agree with everything written and think we pay far too little attention to our tiny powerhouses! If you want to explore more into this topic there is a great book from Dave Asprey called Headstrong, where there are practical tips on how to make your mitochondria better and younger and improve your life!!!
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Thank You! It's so great to see anyone who understands this. However, I do believe that once people discover this knowledge they'll do different things to better preserve their health.