Thank you @kus-knee. I am encouraging you to move.
These eastern practices are about focusing on the breath and being self-reflective as you move. And they have been proven effective over millennia.
You are viewing a single comment's thread from:
Thank you @kus-knee. I am encouraging you to move.
These eastern practices are about focusing on the breath and being self-reflective as you move. And they have been proven effective over millennia.