It's good to know that you are working on your health. Good for you! I had back problems for many years and then I did 10 sessions of Rolfing and 10 of Osteopathy and I've had zero problems for 15 years!
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Thanks mate, I am glad you managed to get your back fixed! Its a right pain isn't it! I got sick of having to keep saying to my girlfriend "I need to sit down" does not help when we both like the great outdoors and I constantly needed to sit down.
Strangely I bought some memory foam shoes and they seemed to help? I can now walk for much longer and that's helping me lose weight.
Thank you for sharing some of the amazing places you visit:)