Also, concentrate more on positive things. I know that can be hard, but.... You might try a daily gratitude list too. If you do this enough it will raise your vibration.
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Also, concentrate more on positive things. I know that can be hard, but.... You might try a daily gratitude list too. If you do this enough it will raise your vibration.
My friend, as a Buddhist I do not believe in such things. If what you are saying is true the Chinese never would have invaded Tibet as the monastics there were meditating and "raising vibration" enough for the whole country - not to mention the monastics that were murdered.
I do not have a problem with my occasional experiences with physical pain or even the events that led up to my PTSD. But that doesn't mean that if medical science finds a way to cure the pain I wouldn't accept it!
I hope I am making myself clear on this :) I wish you the best with your practices and beliefs and hope they serve you well.
Have a great weekend!