Thank you for this @vimukthi I love Gregg Braden as one that tells it simply. Even the smallest amount of time in just BE'ing is so worth it. United We Light invites any and all that want to participate in One Minute of simply BE'ing with pure intention and love at 6pm YOUR time zone. Let peace BE the journey!
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I don't plan my meditation times. I engage in it several times a day. It's a spontaneous thing. I do meditate a bit before I get up. But that's somewhere around 6-9 AM. I'll try to do at the exact time but it works best for me when it's spontaneous.