As Bruce Lee said, I do not fear the man who has practiced a 1.000 kicks, I fear the man who practiced 1 kick for a 1000 times.
In my opinion those little 10 min daily type habbits are highly effective and underrated.
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As Bruce Lee said, I do not fear the man who has practiced a 1.000 kicks, I fear the man who practiced 1 kick for a 1000 times.
In my opinion those little 10 min daily type habbits are highly effective and underrated.