Good evening wonderful Steemians,
Today I'm going to be talking about some health benefits of honey consumption...
WHAT IS HONEY
According to Wikipedia, Honey is a sweet, viscous food substance produced by bees and some related insects. Bees produce honey from the sugary secretions of plants or other insects through regurgitation, enzymatic activity, and water evaporation. Source
SOURCES OF HONEY
Generally, honey is classified by the floral source of the nectar from which it was made. Honeys can be from specific types of flower nectars or can be blended after collection. The pollen in honey is traceable to floral source and therefore region of origin.
BENEFITS
Natural Cough Syrup
Honey helps reduce or stop infestation & growth of bacteria on the respiratory airwaysImproves Digestion .
Honey does the work of an Antibiotics:
@ Anti-inflammatory
@ Anti-fungal
@ Anti Allergenic
@ Anti Viral
@ Anti BacterialDoes the activities of Amino acids and Minerals
Boosts Immune System
Reduces Rust of illness and disease
Help to improve Wound Healing
Honey consumption aids Weight loss
Promotes Healthy glowing Skin
It helps Boost Energy
Serves as an anti aging
It soothes sore throat
Heals Peptic Ulcer
Help increases the rate of Oxygen in the Blood
It also serves as a mild management of Cancer
##These are the benefits of eating honey.....
You can check out my blog to read more....
THANKS FOR TAKING YOUR TIME TO READ MY BLOG.....
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https://en.wikipedia.org/wiki/Honey