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RE: Put our ideas in order

in #busy7 years ago

@bryanj4

One of the biggest things that concern me is how my eating affects my psyche. I've noticed when I eat grains especially gluten, corn and rice I go into a strange mental state where I become needy and compulsive. Going to a ketogenic/paleo diet has ended my mood swings and vertigo.

I easily jump around different places so focusing is important to me so I work on ways to increase my attention and ability to live deliberately.