health and relaxation with meditation yoga mediavoice (54)in #busy • 7 years ago It is widely practiced for health and relaxation. These are adoption of specific bodily of postures. It’s a spiritual and ascetic discipline a part of which has including breath control and its simple meditation. #yoga #meditation #relaxation #health
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Interesting, I’ve never seen that pose. I’ll give it a shot. Check out my blog for further meditation techniques. Best!