I have taken this photo from my home. It's name is Broccoli. It is a vegetable. My uncle was gifted it to my father. The word broccoli comes from the Italian plural of broccolo. It is very teasty and It is very benificial for our health.
Some benefits of broccoli :
-Cancer prevention
-Cholesterol reduction
-Reducing allergic reaction and inflammation
-Powerful antioxidant
-Bone health
-Heart health
-Diet aid
-Great for detoxification
-Skin care
-Eye care
-Anti-ageing
I hope you will like this photo and you will try to eat lot of Broccoli.
Health tips source- https://timesofindia.indiatimes.com/life-style/health-fitness/diet/11-health-benefits-of-broccoli/articleshow/30843390.cms
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