Recently I have started to do a little bit of jogging in the evening time. Since the time I have started doing it , I have felt great improvement in my mind and soul. The benefits of even 10 mins of jogging daily is just amazing. It helps you detoxify through sweat keep your muscles functioning and keep those fat molecules from attacking your body.And this is just the tip of the Iceberg. To completely mention all the benefits it will all together need a separate post.
But the city life is too hectic people don't even have time. Even 10mins a day for jogging daily is very hard for people to find. More with all the pollutions created by vehicles and industry it is hard ask for people to get out of their homes after their 9-5 jobs.
These all makes me reminiscent of the beautiful village life. The scenic beauty that we find in our villages is just incomparable. When I recently visited my grandparents in the village, made me realise what all we are missing by moving for villages to cites. In cities we are woken up by sounds of honking cars, but here I was welcomed by bright fresh rays of sun. I could clearly hear the sound of the fresh water following through the river, birds singing melodious songs and breathe of fresh air mixed with sweat smell of ripe fruits.
And during one of my strolls, I met a this dear old friend of mine. It was cherry on top to meet this old pal. When I was a kid this guy always used to come in the evening and sit on our nearby tree top. Although this time it was kind enough to pose for me even if it was just for a few seconds I loved it.
Hopefully before returning back to city I will meet him again or will be blessed to explore more wonderful creation of the nature .
Thanks for taking out your precious time to read this.!
img credz: pixabay.com
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exelente post
awesome and beautiful photography :))
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