time is a limited resource and the way we allocate and prioritize the things we do with it determines important factors in one’s lifestyle, health, among many other things
I wonder if we took a range of people with physical health could we see a clear-ish line through how they spend their time. If we took a range of depressed people and had a look at how they spent their time, how much overlap and similarity is there. I would predict that since we are actually not wired all that differently on a needs basis, there would be some pretty clear indicators and groupings of habits.