"Honey is a only food that will not rot. A jar of honey may remain edible for over 3000 years."
- Honey contains so many nutrients like vitamins and mineral (A, C, D, B12, B6, Calsium, Magnesium...)
- Quality honey is rich in antioxidants. (Antioxidants can help lower blood pressure)
- Honey also helps overcome high cholesterol
- Honey can lower triglycerides
- Honey promotes burn and wound healing
- Honey can help suppress coughs
Comment deleted
Honey is good for skin and hair too.
Take oat flour, honey, rose water, lemon. Mix them well and apply it on the face. It moisturizes the skin, gives a shine and natural glow.
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