How does caffeine keep us awake?

in #caffeine6 years ago

Caffeine has a good and bad effect into our body and I understand now how it works into our body too. I can say that the coffee is one of the reason why I can't sleep easily at night but even though it is hard for me to sleep because of the coffee, I can't stop drinking it.


Melanie Carpio introducing myself

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Hi @melaniecarpio; Caffeine present in the coffee makes us fit for some time, but it will have to believe that it damages the body, you drink or you have a choice.

yeah..that's what I learned in the video.
thank you for reminding me that I have a choice..:)