1, avoid tobacco
2,eating banace diet food avoid fast food
3,baby feeding regularly
4,physical exercise
5,drinking less alcohol
6,maintain physical health
7,protect your skin sun damage
8,eat plenty of fruits and vegetables
1, avoid tobacco
2,eating banace diet food avoid fast food
3,baby feeding regularly
4,physical exercise
5,drinking less alcohol
6,maintain physical health
7,protect your skin sun damage
8,eat plenty of fruits and vegetables
thanks
Asslamu aluku Thanks for Follow me I already FOLLOW and UP VOTE you So Please also UP VOTE ME @fakirafaruk
Effective work.
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