Here are 8 five great reasons to eat cayenne pepper (straight to the point):
- Boost your metabolism.
- Helps reduce hunger.
- Lowers blood pressure.
- Aids in digestive health.
- Helps relieve pain ("Thank you capsaicin!").
- Improves Psoriasis.
- Reduce Cancer risk.
- Great and easy addition to your diet.
There it is in less than 30 seconds. Figured I would throw one out there as a comeback.
Cheers. Have a good weekend and Happy St. Patrick's Day.
Thanks for sharing, I have sure learn't more about cayenne pepper and it's health benefits
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will do thanx for commenting