8 The surprising benefits of cardamom for health

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During cardamom is known as one type of herbs that are useful as cooking ingredients. Cardamom is widely used as a cooking spice Indonesia and other Asian countries. Cardamom is also well known as one of the most expensive spices third after saffron and vanilla.
Good for stomach health
Useful for controlling health cardamom bile and gastric juices so you can avoid the disease stomach acid.

Good for the heart
Cardamom has a benefit to improve blood circulation and reduce blood pressure low. Therefore, cardamom good for consumption for people with hypertension. In addition to these benefits cardamom is also useful for preventing blood clots.

Good to the bone
Cardamom contains two important substances that are good for bone health are manganese and vitamin C. Both of these substances also have an important role to prevent osteoporosis.

Having analgesic properties
Analgesic properties of cardamom to avoid pain, muscle pain, and spasms. In addition, cardamom also has anti-inflammatory properties that can treat swollen gums.

Good for kidneys
Some research suggests that the diuretic properties owned cardamom essential to maintain the health of your kidneys. The nature is also useful for preventing diseases associated with urinary tract such as cystitis and nephritis.

Increase sexual desire
Cardamom has long been known to have afrosidiak properties so as to prevent you from impotence and premature ejaculation.

Improves mood
Cardamom also has anti-depressant properties. Therefore, if you are feeling sad or excited, a cup of cardamom tea can improve your mood.

Boost the immune system
Cardamom can improve your immune system because of cardamom able to fight bacteria and other pathogens that can make your body healthy.