Our worst fears and barriers that limit us are our inmates. Many times we just do or say something for fear of failure or to make mistakes. We all have that feeling at some point in our lives.
Anxiety is defined as:
Mental state characterized by great restlessness, intense excitement and extreme insecurity.
Anguish that accompanies some diseases, especially certain neuroses.
Anxiety can manifest itself in many aspects, anger, joy, fears, frustrations. It is important to be able to have self-control so that all these fears do not dominate us from within and take us out of our center, thus unbalancing our inner peace.