If you will read extensively about ginger you will find out that it is named super food. I mostly opt for the raw slice after lunch or other substantial meals. But there's many ways in which you can introduce it in your diet.
You are viewing a single comment's thread from:
I've heard about a lot of things being a superfood, and then someone comes along and says, "That's not a superfood," so it's all very confusing to me. We used to have a large root of it, but I don't think it got used much. I need to do that research, though. Need to make some kind of changes.