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Mindfulness is indeed powerful. Let's share the wisdom.

Let's practice and share more about this :)

Such an interesting spin to mindfulness! Thank you for sharing this. I am writing my #challenge30days about mindfulness, while also trying to get my self into the habit of meditating. Kindness is what has been missing...

You're welcome, glad you liked it. Good luck with the challenge and with meditating with kindness :)