This is excellent advice, in my opinion. I've been trying to get a friend of mine who is in the crypto trading arena to stay calm and try not to have a nervous breakdown.....but you know how it can be. The "roller coaster ride" , as you so aptly named it, has got him in a right state.
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I had couple of my friends lost like 1 million a few hours ago, they ain’t sweatin! 😂