I tried intermittend fasting a while ago and I definitely felt a lot better but I gave up for I don't know what stupid kind of reason. So I am just about to start my second attempt.
And I really have to force myself and remind myself to trink enough water throughout the day.
You are viewing a single comment's thread from:
Intermittent fasting changed my life... I don't even thing about eating and sleeping for years. I hit 43 this year and I feel and look in my 20's haha