"Your body is like a temple, treat it right" ~ Charles Fuchs.
WHAT'S UP STACKERS!
There are so many people think that it's hard to be healthier but it's the opposite of that. I realized many years ago it's 10x harder takes to be unhealthy.ย
Let me explain... people who tend to be unhealthy usually eat more, spend lots of time shopping and cooking food, and use the bathroom more often. ๐คฃ ๐ฉ
In my opinion, it's just a waste of time to be unhealthy. We got only one shot in this "game" that we call "life" and I don't want to spend most of my time worrying about food all the time.
You guys know me, I like to keep things simple everyday. ๐๐ผโโ๏ธ
So Today, I'm going to share with you one of my go to meals that I call the "STACKIN" Steem Power Smoothie! ๐ ๐ ๐ ๐ฅ
Here are the ingredients: (Prep Time 5 Minutes).
- One Cup Organic Medley (Strawberries,ย Blackberries, Blueberries, Raspberries)ย
- One Cup of Organic Almond Milk.
- One Cup of Water and Ice (Organic?). ๐
- One Scoop of Protein & Greens.
- One Scoop of RAW Organic Meal.
- One Scoop of Green Vibrance.
- Half of a Organic Bananas (I ran out tho). ๐๐ผ
Here are my high quality iPhone photography pics: ๐ ๐
As you guys can tell, everything is Organic! That is one of the most important things a person needs to use when making a smoothie. No one likes GMO's or Pesticides right? ๐คฎ
This "Power" packed smoothie only has about 300 Calories and it's packed with 30 Grams of Protein (Plant Based), 5 grams of healthy fats, 10 grams of real fiber, and the best natural occurring vitamins and minerals one can have.
I just wanted to share this with all you guys on this awesome Sunday Afternoon in Las Vegas. Summer is around the corner and it's time to look good and some have fun.
Keep on STACKIN! ๐
P.S. For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
Iโm trying to add a smoothie a day to my diet , rather start small then change big
Yeah, it's so easy to do. Takes me 5 minutes a day to make this :)
Awesome I love smoothies. One thing ive been adding to mine lately is Soaked Chia seeds! if you try it out let me know what you think. I heat up some water and let them soak for a few mins before adding
Great idea, I tend to do that at times. ๐
One Smoothie a day keeps the doctor away xD
Thatโs facts right there ๐
Maybe this is why you look 29 years old :)
Turning back the clock ๐๐คฃ
It's crazy I make a similar smoothie and honestly the Ice makes all the difference. Just adds to the thickness and how cold it gets I love it haha!
You are so right, the ice and bananas creates the thickness but I ran out of bananas today! Dang it haha
Shit looks hella yummy. Happy gains brother !!
This shit does, doesn't it? ๐ ๐คฃ
I wish I could drink something like that tonight. Too bad, my throat doesn't allow me to drink anything cold.
You can use no ice and fruits that are not frozen ๐
My name is Trainer Jane and I approve of this message!
Iโm love your videos by the way! Iโm trying to lose the holiday gut ๐
I grew up drinking different types of smoothies and most of them were fruit smoothies with cake of course ๐๐๐. Its really hard for me now to grab a cup of smoothie without craving cake ๐ญ๐ญ.
P.S: i left you a facebook message.
Keep steeming,
Love,
@soorefunmi.
I thought u was going to say donuts ๐
Looks delish
I liked ur post โLet me explain... people who tend to be unhealthy usually eat more, spend lots of time shopping and cooking food, and use the bathroom more often. ๐คฃ ๐ฉโ
This part was helarious and totally right, i think we should give this smoothie a try since iโve been looking for healthy food for a while, i have been posting like some healthy snacks i thaught it was easy and do not take time to be prepared but for the smoothie i donโt know how much time would take for preparing but it also must be tried.
Way to go ๐๐ผ
Excellent mix of all the fruits and other stuff make you healthy.
5-32/2,kummaripally,mulug,warangal-506343,Telangana,India
Pls send your handmade smoothie to my place Charles๐๐๐๐
It would probably cost me 30 Steem just for delivery ๐คฃ
hahaha.....Make one for me when I visit Vegas!
You are absolutely right, a healthy diet makes many benefits to our health, incorporating fruits and nutrients into our diet balances the balance to a sedentary lifestyle. I love your post, I follow you.
I invite you to visit my profile, I would love to have your support .. Thank you.
Wow I'd love to try this Steem Power Smoothie @stackin perfect to beat the summer heat. Thanks for sharing this recipe.๐ I will have to look for organic fruits though, which are way more expensive than the regular fruits and veggie sold. ๐โค
It looks like a great recipe with a great name... "STACKIN" Steem Power Smoothie!
I had to get a catchy name for it lol
To keep fit you have to make small sacrifices and you do it with that milkshake that looks horrible XD
Yeah, Iโve been laying off my special drinks lol ๐ป๐ฅ๐น๐ธ๐ฅ๐ท
High quality pics lol.
You are what you eat :-*
I love that organic beeries
Looks pretty interesting and healthy time to up the game :)
ok ๐๐๐คจ๐๐๐คท
Shesssssh! ๐
Not to far off the smoothie I had this morning! Good job, need you healthy for the blockchain!!
Let's start Stackin crypto and health lol
I totally agree with you.
I'm trying to live that healthy life, too.
I've been going to gym past few months getting a lot stronger, leaner, and fitter.
I'm feeling better than ever.
By the way, smoothie looks delicious.
I wish I could buy only organic foods, but it's a lot more expensive than the regular food, and my finances are not at its' best.
But, I have a privilege that my family grows a lot of stuff, and I can eat lots of vegetables, fruit, etc. from my garden.
Thanks for sharing! You can do it, one day at a time and in a few months... beast mode ๐ช๐ผ๐๐ผ๐ฏ
Nice one friend , you know one thing i love about you, you just know how to take care of yourself, feel cool and have fun!
Enjoy but remain for me oo๐๐
Sometimes, you should see me at the Vegas meet ups, I go pretty ham! ๐
I wish i was in Vegas, am in Nigeria
Yes, you've done right thing by sharing this smoothie with us, and sometimes i really think that whatever eating traditions or any other schedule we received there is no mind behind it because, the greater responder and critic is our body and it strongly says that, enough man i don't want to eat more, but we take more than what we want and really push it into the stomach, but you showed real natural smoothie stuff and it's really appreciable. Thanks for sharing this post with us and wishing you an great day. Stay blessed. ๐
Apppresh man! ๐๐ผ
You know what's the Best for the benefit of health!
Thanks so much
great job...
Thankyou . I made the same smoothie its really amazing to taste #
Awesomely Awesome I love Smoothies One time Saad Chia Seeds has been added to my head! If you try this you should tell me what I think. I get some water hot and dry for a few minutes before adding. Thank you for the post.
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STOPI like smoothies made from natural ingredients, they are healthy and delicious. There are a lot of combinations that we can try. Thanks for the recipe, I can not wait to try it.