the child's diet be like
Children will be malnourished if the baby's food is inadequate or defective. So healthy and naturally, it is necessary to take care of healthy nutritional food for the child to grow. During the selection of the baby's food, the important aspects of its age, its activity, wellness etc. are noticeable. Childhood can be divided into three categories. Such as 1 to 3 years, 3-6 years [pre-school going], 6-12 years [school lift]. Again, for the growth of the baby, it is particularly important to monitor the caloric intake of its food, protein, minerals salt [calcium, phosphorus, magnesium, iron, zinc and iodine], vitamins [A, D, C, B-complex], water and milk.
Differences in age discrimination
Then you need to know that there is some difference in the age of food. For example, 1-3 year old child needs daily kilocalories 1210-1250 But 3-6 year old child needs 1700 kilocalories. In that case, there is a need of 6-12 years of childhood 1950-2100 kilocalories. In this case, there is a slight difference between the children. Protein needs more protein for every penny weight per child age. But as the age increases, the weight of the protein increases evenly every kilogram. For example, 1.5-2 grams / kg in 1-3 years; 2 grams / kg in 3-6 years; In the 6 to 12 years, total protein needs 40-60 grams.