Good job on quitting, especially with such a scary family history. Good luck on sticking with it. My husband recently quit a couple of weeks ago. I hope he has your success with it.
I have been working on weight loss myself in this past year and I wish you a lot of luck with that as well! You can do it. Getting rid of the nicotine habit is so hard, so if you can do that... everything else will come in time.
Also, I am here helping @mariannewest with freewrites today:
Here is Prompt 105
Thanks for writing with us!
@byn