在这个秋高气爽的凉爽天气里，最为适合吃海鲜，增秋膘，以一个饱满的精气神和强壮的体质迎接寒冬。
今天来谈谈，吃海鲜有什么好处呢？
南方人离不开海鲜，一个是因为海鲜含有的脂肪酸比较多，可以加速我们身体内的血液流动，从而所以预防我们的血液的凝固，降低身体胆固醇的含量，对一些血液疾病其实是有很好的预防作用。
第二个原因是因为海鲜含有的蛋白质非常多，而蛋白质一直是我们身体里是重要的组成部分，所以海鲜所带来的营养成分，也是我们身体的必需品，吃海鲜可以大量补充我们身体的蛋白质，是很有好处的。
最后一个原因，是因为海鲜中含有的矿物质非常的多，同时含有的微量元素也很多的，所有吃海鲜可以补充我们平时在蔬菜或者是其他的食物中补充不到的营养。
无锡菜是被称为无锡的本帮菜，也叫“锡帮菜”，是江苏主要的地方风味菜之一。无锡菜的口味实则偏甜偏清淡，尤为擅长各类水产；其花色精细，浓中带甜，尤其鲜香酥烂。这次来无锡就品尝到了各色各样的海鲜。
希望大家在秋日里可以注重养生，调理身体，祝大家有个美好的一天！
我爱吃河蟹，这时候快肥了，公母一块吃，真香啊！
嗯嗯 ，中秋时节就能大饱口福了！
Nice post @amylee
Thanks@finer r
好想吃螃蟹。。。
阳澄湖很快就要开湖了吧 有口福啦😜
吃螃蟹的季节到了， 好想吃啊！
是滴呢，很鲜美的说😄
我也好想吃大螃蟹
马上就有得吃了哈
我在广东上学，呆了四年，只吃了几次海鲜，现在想想，好象有点小遗憾，没有敞开了吃。
有机会回去大吃补上😉
nice i follow u plz follow me
Ok. Thanks.
nice post
Thank you.
Wow! Except for the last dish I couldn't identify, everything you got here looks so delicious!!!! I love seafoods. My goodness I feel hungry now. Aloha!
Yeah，that's true. You can never say no to seafood. So go ahead. Haha.
看上去就很好吃。
嗯嗯，吃起来味道也不错的。
Yummy, seafood
Yammy, yammy.
Wow
😉😜
@amylee A pleasant put up..I am exciting..
Haha. Glad to hear that.
什麼美麗和美味的烤盤的食物、我的嘴是澆水只是看照片。 美麗的攝影。
哈哈，很生动有趣的描述。
謝謝你
Aaaaaa, i looove crabs. Want it!!
Go ahead. Crabs is delicious.Go ahead.
Lucky fish. (See what I did there. 😉)
Haha. That's funny.
@amylee Really intriguing and insightful submit shared followed and upvoted. Want you the most effective with all of your potential endeavors.
@orhun Thank you very much for your comments and support. Cheers.
i dont understand this language but i love this photos so interesting i love this upvoted resteem
Thanks a lot for your support.
Wow, amazing gallery of food!! 😋😋😋 Is it a restaurant or a market? Simply Wow!!
A good taste seafood restaurant. Yeah!
@amylee Really intriguing and insightful submit. Want you the most effective with all of your potential endeavors.
This was really great! Would you like to try to join the contest?
https://steemit.com/contest/@kennyroy/food-contest-or-cycle-1-acronyms-or-september-14-2017-to-september-20-2017
@oguzdelioglu Agree with you. Thanks.