满满的蛋白质鸡胸肉土豆焖锅

[kakeku2005]

最近冬天在努力增肌中，需要补充大量的蛋白质，普通的鸡胸肉做发，做出来很柴很难入口，这样焖锅的做法既方便快速，又入口细嫩，非常适合健身的朋友噢！

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