You are viewing a single comment's thread from:RE: There is always someone keeping working out (part 12)(Original) /总有一个比你忙,比你穷,比你老的人在健身(十二)View the full contextlingfei (66)in #cn • 7 years ago 其实我也挺喜欢哑铃,我也练了近乎半年了,感觉效果还不错,心肺能力比以前增强了,而且以前长期的膝盖疼,也不知啥时候好了。。。太神奇了!
是的,健身运动能带来许多的好处,它是健康的保护神。坚持!