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RE: 菜鸟练跑记２， noob training２

in #cn • 7 years ago

我也坚持每天跑三公里，前一阵突然觉得长跑如果动作不对可能会很伤膝盖，所以一直在找跑步正确姿势的文章，一直没能找到好文章看，博主有好文章能推荐一篇么？

7 years ago in #cn by
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     7 years ago  

    哈哈，我是跑步菜鸟，我哪里懂，我还想向你指教呢

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