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RE: There is always someone keeping working out (I'm coming back!)(Original) /总有一个比你忙,比你穷,比你老的人在健身(复出篇)

in #cn7 years ago

我现在改在家里锻炼了,每天晚上坚持跑步30分钟,每次跑完步,冲完凉,感觉好似午休刚睡醒般,很精神

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很棒,不论什么方式的锻炼,只要坚持下去,都是有好处的!加油~