增肌减脂期间的利器

[seabearflying]

吞拿鱼罐头。水浸的。热量低，脂肪少，蛋白多。还不是特别咸。
是利器啊 。

Comments

[anikali]

If you're not comfortable to write in Korean, I highly recommend you write your post in English rather than using Google Translate.