Tea has more caffeine than coffee, I drink as much coffee as possible not for the pick me up but for the taste and the physical activity of making a cup of coffee brings me joy because of a memory associated with it. Everything is okay in moderation. If you think stopping coffee is a good move then thats great and I wish you all the best!
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Yes, but I decided to get rid of coffee because I add milk, sugar and a lot of others in it, which would be bad - not just caffeine, which was found in tea.
Sorry for the late reply, what other sources do you use to get your calcium for the day? (*he Kindly asked while sipping a home made frothy latte)