I started LCHF almost 3 years ago, but never made the jump to BPC; I had been holding on to my one vice: International Delights French Vanilla creamer. I am happy to report that I have set that aside in favor of straight heavy cream; I haven't figured out how to recapture the vanilla flavor (considered infused vanilla bean, or sugar-free syrup), so it is not as tasty as ID, but I know it is better for me.