In an observational study involving nearly 20,000 individuals, people who consumed at least four cups of coffee each day had a 64 percent lower risk of early death than those who never or rarely consumed coffee
"Some of the compounds commonly found in coffee are associated with better insulin sensitivity, liver function, and chronic inflammation
Coffee is a beverage that has been roasted coffee beans and smoothed into powder
LOVE THIS!!!
Coffee also has fat burning benefits for those on a low carb/keto diet!