Yeah, I fast though...don't eat from 8pm until past noon the following day. So the caffeine curbs my appetite.
100% agree with the processed sugars. Have to maintain a pH level to prevent sickness, and yeast messes that up.
Yeah, I fast though...don't eat from 8pm until past noon the following day. So the caffeine curbs my appetite.
100% agree with the processed sugars. Have to maintain a pH level to prevent sickness, and yeast messes that up.