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RE: The Old Dog Experiences: Skin Tightening and Tingling After A Frigid Mountain Water Swim.

in #coldwater7 years ago

Wow that is absolutely beautiful!

Such wonderful photos. I would def want to go for a swim in that also!

I am actually quite used to it as we shower in a gold well shower every day here in @gardenofeden the water comes out at about 55 degrees every day of the year. We even shower in there in the winter time! hahahaha In fact sometimes it feels warmer in the winter because its SOO cold outside hahaha but then when ur wet and out of the water u get even COLDER!

Hope you experienced the MANY benefits of cold water plunges! have you heard of the Hoff methods?

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I love your shower method. I saw the Hoff documentary done by Vice.... amazing!

Yup!

There you have it! Cold water is healthy water!