###Vitamin A rich meal Such sweet pumpkin, ripe papaya, orange one thing is found in all the yellow fruits.
Sweet pumpkin: It's so delicious to eat and it's a lot of sweet nature. There are lots of vitamins in it.
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Ripe papaya: It is also yellow in color and contains plenty of vitamins. It is very easy to gain and usually available in the market.
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Orange: It is also yellow in color and too much tasty while eating too much. There are plenty of vitamins available in it.
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Mother's shawl milk is available in plenty of vitamins.
#Benefits of Vitamin A: It protects people from night blindness and increases the ability of disease.
good concept
thank you for your valuable comment
this is a helpfull post
thank you