Oh dear cheese can cause u obesity.
There are other options like nuts, beef, beans and mushrooms, which have zinc in quite good amount
You are viewing a single comment's thread from:
Oh dear cheese can cause u obesity.
There are other options like nuts, beef, beans and mushrooms, which have zinc in quite good amount
Thank you! I will try to get those into my diet :)
That will be good for you dear, but i Today's blog u mentioned that u are suffering from rheumatoid arthritis, so beans is not a good thing for you.
along with that mutton is much much better than beef, if your pain is too much than avoid beef at all, it will increase pain