I wrote about rinsing black beans before I use them last week and this this the kind I bought at my local Smart and Final in San Diego California.
The yellow label on the can mentions fiber, no preservatives and added sea salt in the spicy variety I get. I might be washing all that of when I rinse them, but I am still doing it. I really do not like the goopy stuff the is in the can.
This is my entry for #colorchallenge #wednesdayyellow by @kalemandra.
More of my Healthy Food Posts on Steemit
If you add some of these things to your diet – you will perk up!
Healthy and Colorful Food
Organic Dates
Bananas
Oranges
Radishes Green Onions Cilantro
Purple Cabbage
More Purple Cabbage
Orange Peppers
Red and Green Peppers
Limes
Oatmeal
Pinto Beans
Raw Sunflower Seeds
Fresh Eggs from the Homestead of @mariannewest
Juice Bar
Healthy Juice
Black Beans
Onions
Cheese
Add for Nutrition and Taste
Dulse Seaweed
Nutritional Yeast Flakes
Hemp Oil and Hemp Seeds
Raw Cacao
Turmeric
Spirulina
Sriracha Hot Chili Sauce
More Sriracha Hot Chili Sauce
Cumin Black Seed Oil
Chlorella
Vegan Milks
Miso and other healthy ingredients
Dried Oregano
Powdered Roots
COOKING
Healthy Vegan Dinner Easy Quick Delicious
Produce to Cook into Vegan Curry
Roasting Sunflower Seeds
Soaking Quinoa Before Cooking
Cooking Quinoa
The Saga of My Thai Food Vegan Meal
Whole Vegetables to add to my Thai food
Chopped Veggies for Thai food
More ingredients
Sriracha Hot Chili Sauce
Opening Cans of Coconut Milk My Experience
Cooking Coconut Milk for Thai Curry
Spice Mix for Thai Food
Milk and Curry Cooking Down Vegan Thai Food
Spiced Up Coconut Milk and Veggies Mixed for Curry
Thai Food Bubbling on the Stove
Not food but excellent for everyone!
Food Storage Organization
My Refrigerator Food Storage Organization
My Dry Food Storage Organization
Supplies and Spices Storage Organization
Do you eat healthy food? Please comment below.
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