Colorchallenge: vitamin A

the benefits of Carrots for health and beauty
Benefits of carrot is very diverse, not only for your health but can also be used for a wide range of other needs, the carrot is a very nutritious vegetable.

The carrot is widely known as a source of vitamin A, turns out to have a myriad of other benefits.

Of course when the creature this orange vegetables, consumed on a routine basis. The same as the benefits of fruits and vegetables in General, the benefits of carrots is also very much for the health of the human body.