The conquering is ongoing. As I see it, onward and upward is the only choice for me. Thank you for your encouragement.
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The conquering is ongoing. As I see it, onward and upward is the only choice for me. Thank you for your encouragement.
:) your welcome, I have just started to battle my weight i let it go a bit when I gave up smoking now I need to get on top of it, firs week and a struggle but I will get there
I am confident you will get there. Be kind to yourself...something I didn't learn until well into "journey". Seems like a simple concept but it was very foreign to me.
thanks I will take that on board ;)